A great herbal ally for those suffering with PCOS. Research shows that 2 cups of spearmint tea a day for 3 months can be really helpful for lowering testosterone levels in women who have PCOS and also help with the reduction of hirsutism (excess hair growth) and unwanted hair growth.
 
A versatile tea that you can drink any time of the day. It’s loaded with vitamins A, D, B12, calcium, iron, fibre, magnesium & sodium.
 
Great for lowering blood sugar levels which can assist with insulin resistance. Helps with menstrual regularity which a lot of women with PCOS suffer from. Can help with menstrual acne by managing testosterone levels when drinking 2 cups a day.
 
Great for helping reduce brain fog and boosting mental clarity and brain fatigue.
 
Spearmint tea contains anti-inflammatory properties and soothing effects for respiratory health.
 
Spearmint tea plays a key role in promoting digestion and soothing an irritated stomach.