Known to help lower blood pressure, hibiscus tea is knownto reduce both systolic and diastolic blood pressure.
Great for lowering blood sugar levels.
Lowers cholesterol, boosts HDL cholesterol whilst decreasing LDL and triglycerides.
Great immunity booster with its high antioxidants aiding in illness prevention by increasing immunity.
Can aid with weight loss when consuming for 3 months.
Hibiscus is really great for the kidneys, offering nephroprotecrive benefit’s. Also known to boost liver health by reducing toxic liver fat.
The antioxidant properties of hibiscus tea aid in neutralising free radicals and work well on liver cells by working on the accumulated fats around the liver allowing it to function more efficiently.
Hibiscus tea can help with digestive issues and is great for relief of constipation due to its powerful diuretic qualities. Can help with urination and overall gastrointestinal health.
Hibiscus Tea
Add 1 tablespoon (adjust to taste) to a teapot or cup, pour boiling water over herbs and let infuse for 20 minutes. Strain and enjoy when cooled. Add honey or sweetener if desired.
Reviews
I absolutely LOVE this tea; I love the tartness and sweetness combination it has and it honestly is my favourite part of the day - I make a tea each night after dinner during my wind-down before bed and I swear it has changed my life for the better!!! I feel less bloated after drinking it (even after the first sip!!) and it helps me sleep because I am not full of gas or bloat from eating (especially if it's later than I expect which happens almost every day)